Welcome to Eat Well Play Hard for Jefferson and Lewis Counties.

Be sure to visit the schools page for important information on how you can improve the health of students.

Our goal is to increase the number of Jefferson and Lewis County children that...

• are physically active
• eat the recommended daily amount of vegetables
• and fruit and drink low fat 1% or fat free milk.
  

Please browse for health tips, local health campaigns and events, helpful links, and free downloads.

If you would like to ask questions, make comments or find out what you can do to help, please do so at the Health Forum. We would love to hear from you.